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Stitching Mind and Earth
How Sewing Boosts Mental Health & Reduces Waste Sewing is not just an age-old craft, but a therapeutic activity that nurtures the mind and the environment alike. With the growing concerns over mental health and environmental degradation, there’s never been a better time to pick up a needle and thread. Here’s how sewing meets both…
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Back to School!
How To Crochet a Pencil Case Materials: Steps: Remember to weave in all loose ends for a neat finish. Feel free to add more embellishments, use different stitches, or multiple colors of yarn to customize your pencil case to your liking. Happy crocheting!
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Navigating Social Media Use Among Children
A Surgeon General Warning and The Path to Connection Through Arts and Crafts The Surgeon General has released a crucial warning about the impact of social media on children’s mental health, drawing a clear line between excessive social media use and a significant increase in feelings of loneliness. Additionally, they have also emphasized the growing…
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Crocheting Flowers
Crocheting flowers can be done in a few simple steps. Here’s a pattern for a basic five-petal flower: Materials: • Yarn (any color of your choice)• Crochet hook suitable for your yarn weight• Scissors Pattern: Remember, everyone’s tension is different so your flower might look slightly different depending on your tension and the weight of…
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Sew Your Own Path to Mental Health and a Greener Earth
Express Yourself While Saving the Planet The fast-paced world of fast fashion has made it possible to access the latest trends at the click of a button. However, the dark side of this industry has also become more apparent, with its severe impact on the environment and exploitation of workers. As a response, more and…
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How to Crochet A Bookmark
A Fun Way to Express Yourself Materials: 1 7 feet of Yarn 2 Crochet hooks 3 Scissors 4 Optional: beads or tassels for embellishment Outline: II. Stitches you need to know A. Slip knot B. Chain stitch (ch) C. Single crochet (sc) D. Double crochet (dc) E. Slip stitch (sl st) A. Step 1: Creating…
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The Art of Mindfulness
How Creative Expression Enhances Well-being In today’s fast-paced world, it is easy to become overwhelmed by stress and anxiety. Mindfulness, the practice of maintaining a moment-to-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, has gained popularity as a way to find balance and inner peace. One avenue for exploring mindfulness is through…
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The Battle of Public Schools vs. Social Media
Who is Responsible for Our Students? In recent news, public schools across the nation have taken a bold stand against the giants of the social media world. Frustrated with the negative impact social media platforms have had on students’ mental health, academic performance, and overall well-being, these schools have decided to file lawsuits against companies…
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The Dark Side of Social Media
How Social Media Affects Teenagers As a teenager in the digital age, social media has become an integral part of my life. It’s where I connect with my friends, share my interests, and even learn about new things. However, as much as I enjoy using social media, I cannot ignore the downsides that come with…
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Stitching Together More Than Just Fabric
The Social Aspect of Knitting, Crocheting, and Sewing Knitting, crocheting, and sewing are often thought of as solitary hobbies, but in reality, they offer a rich social aspect that brings people together in a unique way. These crafts allow people to connect through shared interests, learn from each other, and create lasting relationships. Creating a…
