Reference Links

Websites:

1. https://youngwomenshealth.org
2. https://www.girlshealth.gov/feelings/index.html
3. https://kidshealth.org/en/teens/your-mind/
4. https://mentalhealthliteracy.org
5. www.healthtalk.org/peoples-experiences/mental-health

Apps:

1. Overall: Moodkit
2. Therapy: Talkspace 
3. Meditation: Headspace 
4. Stress: iBreathe 
5. Anxiety: MindShift CBT
6. Improving your Mood: Happify